Creepy handprint.
2 more days of training in Sarasota. Then, more training. For work, not running. So tired. But getting it done. Saw some old friends tonight.
10 miles, 10:30 pace.
Tag: Ultrarunning
7/18/18
I think I’m ready for the weekend.
Today, though:
6 miles, 9 minute pace.
Nice and easy. Got rained on and it felt great. Heart rate was low and steady.
7/17/18
Every day, the clouds look like this.
I didn’t run on Sunday so there was no entry that day. I didn’t try to make it up yesterday because it doesn’t work that way really. It’s not a big deal. An extra day of rest was probably just as good for me.
I’m still in training for work so my schedule is in flux. Just trying to be normal.
12 miles, 11:50 pace.
7/14/18
Sleepy griffman.
I had a really good run, punctuated by the loss of one of my AirPods. I’m not unaffected by its loss, but it could be worse. It’s just a thing. A tiny, expensive little thing.
I ran very slowly to start, just aiming for 12 minute miles. I was able to manage that pace the whole way.
Now I’ll sleep like griffman.
22 miles, 11:55 pace.
7/12/18
Long day. Delivering mail is hard work. I actually walked further than I ran today. And sweat. So much sweat.
Delivering mail:
10 miles
Running:
8 miles, 9:30 pace
7/11/18
I think I’m good on sunscreen for a while.
Today was slurpee day but we got there in the slurpee evening so we had to pay.
I get to sleep a little later tomorrow and I need it.
I think I’m running too hard right now. I get home from work and want to finish quickly so I can be with Dana. I need to back off, slow down. Left quad a little sore.
6 miles, 8:10 pace.
7/10/18
Day 2 of orientation is over. Tomorrow is the Defensive Driving Course. It’s all one endless PowerPoint presentation. Feels good to be learning new things. Feels good to have momentum.
12 miles, 10:40 pace.
