Currently – working as a letter carrier, walking approximately 13 miles a day, running whenever it’s feasible. New Orleans Ultramarathon (50 miler) in October ’21.
I (used to) run a lot, by normal standards.
I (used to) write a lot, by any standards.
I like sneakers.
I live in St. Pete, Florida.
The rest you can find out by reading everything on this site.