6/5/18

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I have thousands of photos on my phone just sitting there taking up space. Every now and again, I look through them and enjoy remembering the time that they came from and what the mood was like. I can’t bring myself to delete even the most inconsequential-seeming photos because one day I might look back and that photo might spark a memory or thought I don’t expect. Continue reading “6/5/18”

5/16/18

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I am exhausted. I waited until 11:30 to go running today because I had to wait for the maintenance guy to get here. He’s still not here, but that’s another story. I’m so tired because I went hard yesterday and today it was just gross outside. It was sprinkling at first so it was easy to feel like I wouldn’t overheat. It stopped, though, and it got sticky, gross and hot. I ran the first 6 miles and had to run/walk the last 4. Overall, 10 miles at 9:50 pace. Continue reading “5/16/18”

5/15/18

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Gear: Lunartempo 2s, Apple watch, that’s it

Excellent effort today. 8 miles at 8:16 pace, with the first mile at 8:32, and the seven subsequent miles all around 8:10 – 8:20. Since it’s been raining off and on, it’s slightly cooler than it has been, but the humidity is high, and the air feels like a soggy blanket. The flowers are blooming all over the place.

From the first step of the run, my legs felt super heavy, which tells me I didn’t fully recover from the weekend. Continue reading “5/15/18”

5/9/18

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Continuing from yesterday’s entry, I did indeed purchase a personal ($4/month) WordPress site plan. It came with a domain name that doesn’t include .wordpress, which was the only selling point, honestly. I’ll probably be messing around trying to figure out how to use it for a while. I’d like to create something that looks halfway decent, as I’m not trying to showcase my design skills, or lack thereof, but when I look at this site, I want to be invited in by something visually appealing at least. It’s something to work towards for sure. And it’ll get me taking more photos.

Today’s run was good. I usually do what I call a tempo run on Wednesdays. Maybe other people have different definitions of tempo run, but mine is a half mile warm-up of just easy running, not super slow, but a pace I’m able to talk through easily, then at least half an hour of slightly uncomfortable pace. I’ve been doing 8 miles on Wednesdays for the past month and today was no exception. Overall, I went 8 miles at 8:21 pace, negative splitting. I probably could have pushed more in the beginning of the run, but after this past weekend, I wanted to finish strong rather than burn out. I wore Lunartempo 2s. No water bottle. No dehydration today, most likely because I got out before the sun was really baking. Continue reading “5/9/18”