What a great run today. I don’t know if it was the excitement for my trip tomorrow or just everything clicking like it does sometimes. The pace wasn’t particularly fast but I felt good the whole time. I kept some energy held back for traveling tomorrow; travel always wears me down and I have a 10 mile run after I get settled in at the resort.

Overall, 16 miles at 10:23 pace. I ran the first 10 miles, only stopping to take a few photos, with no walk breaks. I have this new approach that I enjoy: Continue reading “6/9/18”



It was really, really windy today. There weren’t very many people downtown compared to a usual Sunday. It rained off and on, sometimes heavy but not for longer than a few minutes. I ran with no music so it was peaceful and serene. Just me and my feet.

This is going to be a shorter entry than usual. I have plans with friends I haven’t seen in a while. Since I moved back, in fact.

The run today was very good. 14 miles at 10:15 pace. Continue reading “5/27/18”



Hockey metaphors anyone? Directly after the opposing team scores, it’s important to have a strong shift. To bounce back forcefully. Yesterday I felt like I got shut out, so it was important for me to bounce back forcefully. Or, just have a solid day. This is timely because the Lightning just went up 3-2 in the series last night. And I know everything about hockey. Continue reading “5/20/18”