Can’t find the signature on this one so I don’t know whose it is. Tight though.

I usually don’t run on Monday but it made sense to do so today. We’re getting some big storms here so it’s a little cooler with all the wind and cloud cover. Pretty nice run. Had fun.  Left quad still a little funky but it goes away when I run or walk. I only really feel it upon standing after sitting a while.

10 miles, 10:15 pace.



It was really, really windy today. There weren’t very many people downtown compared to a usual Sunday. It rained off and on, sometimes heavy but not for longer than a few minutes. I ran with no music so it was peaceful and serene. Just me and my feet.

This is going to be a shorter entry than usual. I have plans with friends I haven’t seen in a while. Since I moved back, in fact.

The run today was very good. 14 miles at 10:15 pace. Continue reading “5/27/18”