7/23/18

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Can’t find the signature on this one so I don’t know whose it is. Tight though.

I usually don’t run on Monday but it made sense to do so today. We’re getting some big storms here so it’s a little cooler with all the wind and cloud cover. Pretty nice run. Had fun.  Left quad still a little funky but it goes away when I run or walk. I only really feel it upon standing after sitting a while.

10 miles, 10:15 pace.

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