5/22/18

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First things first, I’m on a new training plan so instead of the usual 8 today, I ran 12. Pace was 10:18. I had a lot of fun, like most days after a day off. My legs were light and I had what felt like endless energy. I still ran 5 minutes and walked 1 minute for the most part, though. With the new plan, I’ll need to conserve a lot more energy. There are longer runs during the week compared to the home-made plan I was on previously. It was nice, though. Whenever I felt like I wanted to run more than 5 minutes, I did. I just never let myself walk more than one. (I had to make a pit stop to pee in the bushes and that was the only exception. It’s crazy how much stopping dead slows the pace clock, as opposed to walking.) Continue reading “5/22/18”