I get to run by a major league baseball stadium whenever I want. That’s a cool thing, but it is this stadium. I think about baseball every time I pass because how can I not, I have a mild affinity for the game. Most of the people I know can’t stand baseball, and that’s fine. Dana is usually willing to go with me whenever I feel like I need to go. I don’t know, baseball makes me happy, whether we win or lose, and we lose most of the time.
The weather today was really hard to run in. It rained heavily prior to my run, and the curtain of humidity left behind hung in the air the entire time. I can almost feel the thickness of the air when it’s like this. I filled the two flasks only and left the bladder empty so I only had about a quart of water for 10 miles. It turned out to be just enough, but I’ve learned (the hard way) that getting thrifty with water consumption is a recipe for disaster. I need to be able to drink freely without worrying about running out. On the other hand, I also need to be conscious of drinking too much if the potential to do so is there, like in a race for instance, when supplies are abundant. I was fine today, though. Got into an ice cold shower and drank lots of water afterward. Ate some salty foods. Overall, a good effort and a good run in difficult conditions, which will begin to be the rule, not the exception, very very soon. Like next week, or the week after. 10 miles, 10:40 pace.
runjournal 