I had a really good run, punctuated by the loss of one of my AirPods. I’m not unaffected by its loss, but it could be worse. It’s just a thing. A tiny, expensive little thing.
I ran very slowly to start, just aiming for 12 minute miles. I was able to manage that pace the whole way.
Now I’ll sleep like griffman.
22 miles, 11:55 pace.