7/11/18

 

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I think I’m good on sunscreen for a while.

Today was slurpee day but we got there in the slurpee evening so we had to pay.

I get to sleep a little later tomorrow and I need it.

I think I’m running too hard right now. I get home from work and want to finish quickly so I can be with Dana. I need to back off, slow down. Left quad a little sore.

6 miles, 8:10 pace.